Category: Disclipine

Discipline is the mind stone in the limitless gauntlet. Everyone wants heaven but nobody wants to die. Self discipline is key to your success. Success not measured by money but by progress towards your goal.

To get up everyday and push yourself without knowing the outcome. However reminding yourself there is no other way. To keep repeating every day hoping to find the way. In the name of self love and respect.

It takes time to build discipline. You need to wire it in your DNA. It is not genetic nor can be bought. It is a lifestyle. It is your daily ethic. It defines you as a person. It will inspire you and one day the people around you.

How to break a fast

21Dec

After you are done with your fasting period it is equally important to break the fast in a proper way. You need to ease into the food consumption cycle in order for the body to adjust. Since fasting is a READ MORE

Tips for Fasting

17Dec

When you don’t have food in your life, just for a day, it makes you realise you’re lucky to have it the next day. For those who would like to experience long term fasting I am writing down some tips READ MORE

72 Hour Water Fast

03Dec

Our spiritual need for God is far more fundamental than our physical need for food and water. On the 24th of November, 2023 I started my fast. What was initially planned as 48 hour fast turned out to be 72 READ MORE

Why 4 AM?

08May

Because it works for me. This year I decided on a new timetable. I have some hobbies which I want to monetize. I enjoy my full time job but if I optimize my time better I can start something on READ MORE

First morning task

03May

I always make my bed first thing in the morning. It feels like you have already achieved something. Sets the perspective for the day. Psychologically it helps build a routine and discipline. The task is pretty simple and basic. However READ MORE

A typical weekday

02May

Here is a summary of my daily routine every weekday. 4 30 AM : Wake up and drink 500 ml water. Focus on breathing for a few minutes. 4 45 AM – 5 30 AM : Make bed, shower, breakfast READ MORE